How Music Makes You Healthier

bigstockphoto_Sitting_On_The_Deck_In_The_Bay_1954871Music Practice Leads to Better Health

Researchers in the Netherlands discovered that patients who practicing music for 100 minutes a day or more showed a significant drop in their blood pressure and a lower heart rate compared to those who did not practice. Three of the test subjects were guitarists. Source http://www.psmag.com/blogs/news-blog/playing-music-may-lower-blood-pressure-51779/

 

How Music Promotes And Affects Health

The following article lists the many benefits of listening to music and the research behind these findings. http://www.emedexpert.com/tips/music.shtml

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